FREMAP, in its firm commitment to health, has created a new space for companies and workers aimed at promoting health improvement, raising awareness and providing criteria and tools for its implementation. Through different online sessions, you will be able to count on the experience and help of our best professionals, thus shaping your own health itinerary.

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Aware of the importance of technical specialisation and of promoting the highest level in each of the specialist areas, we offer you different content and online sessions in which, thanks to our experts, you will be able to find the latest updates and legislative updates, as well as their practical application. Don't miss it!


e-Learning: Prevention of musculoskeletal disorders caused by using viewing screens

Useful information on e-Learning

In this e-learning module you will learn about good practices that will help you prevent musculoskeletal disorders caused by using display screens.

  • 1. The environment and equipment
  • 2. How to sit properly
  • 3. Portable devices
  • 4. Stretching exercises
  • 5. Mindfulness
  • 6. Sedentary lifestyle
  • arrow_right Duration: between 1 and 2 hours
  • arrow_right Format: online and self-study
  • arrow_right Next call: from 17 to 31 May
  • arrow_right Registration period: until 14 May
More information and registration

Previous sessions

Have you missed our webinars? No problem! Here you can access recordings of some past sessions.

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go to past recordings